Overview
Embark on an unforgettable 7-day Lhasa Mount Everest tour with Manjing Travel. This Tibet 7-day tour takes you through the cultural heart of Lhasa, the serene beauty of Yanghu Lake, the historic monasteries of Shigatse, the majestic Mount Everest Base Camp, and the unique border town of Jilong. Perfect for adventurers and culture enthusiasts, our Lhasa Shigatse tour includes expert guides, Tibet travel permits, and comfortable accommodations. Book your Tibet adventure tour today and discover the wonders of the Roof of the World!
Highlights
- Visit the Lhasa Traditional Handicraft Center, Sera Monastery, etc., to feel Tibetan Buddhism and the hustle - and - bustle of local life.
- Appreciate Yamdrok Lake, Karola Glacier, and Mount Everest, witnessing the uncanny workmanship of nature.
- Taste Tibetan or Nepalese delicacies and enjoy Mount Everest hot pot, savoring unique flavors.
- Travel through the Mount Everest Nature Reserve and Gyirong Valley to the border port, exploring the blending of Tibetan and Nepalese cultures.
Itinerary
Upon your arrival at Lhasa airport, your guide will greet you and escort you to your hotel and help you check in. You will have the rest of the day and evening to rest and relax to become acclimatized the high altitude of Tibet.
【Notice】
Pick up/drop off: Foreign and Taiwanese travelers need a tour guide to pick up/drop off according to the regulations of the Tourism Administration. Chinese traveler without foreign partner will pick up/drop off by local professional Transfer Center. Our staff/guide will contact you in advance, please ensure that your mobile phone is unobstructed.
Altitude sickness：With its much higher elevation, some visitors may experience symptoms of altitude sickness. We recommend taking everything slowly, getting plenty of rest the first day and staying very well hydrated by drinking plenty of water to minimize the effects of the high altitude. Usually, you will be fine by the second day, but if you do experience severe and/or worsening symptoms, please contact your guide or a member of our staff immediately
【Traditional Handicraft Art center】
【Sera Monastery】
Initially built in 641 AD and listed as a world heritage site in 1994, the Potala Palace is the most popular tourist attraction in Tibet. The halls, murals, statues and mountain views will make you shocked even if you are not a Buddhist.
The Jokhang Temple is the final destination for pilgrims. A statue of the 12-year-old Sakyamuni, who lived in India in the fifth century BC, and who was the creator of Buddhism, is collected in the monastery. This is the reason why Buddhists consider Lhasa a Sacred Land.
Located near the Jokhang Monastery, the Barkhor Street was only a place for Buddhists to do a religious circumambulation in ancient times. Nowadays, tourists can buy exquisite souvenirs on the street, such as handicrafts, costumes, tea, prayer wheels and Tibetan incense.
1 free meal: Tibetan or Nepalese specialty dishes
This morning we’ll take a drive up to the Kampala Pass (elevation 4797 meters) where you’ll have a glimpse of 【Yamdrok Lake】down below as well as spectacular views of the holy Mount Nyenchen Khangsar in the distance. You will want to have your camera at the ready for the turquoise waters of Yamdrok Lake, which is one of the three holy lakes of Tibet, and the beautiful Mt. Nyenchen Khangsar glacier as seen from the Karol la Pass. Later on we’ll be able to visit the【Karola Glacier】and【Kumbum Monastery】
【Notice】
Foreign travelers who will visit Mt. Everest also need to apply Aliens’ Travel Permit in Shigatse. The tour guide may adjust the itinerary according to the travel permit application status. Please follow guide’s arrangements.
Please expect for a long queue time for the travel permit application during peak seasons due to system failure or a sudden increase in the number of applicants.
【Tashi Lhunpo Monastery】
Tashi Lhunpo Monastery, the seat of Tibet’s second highest incarnation-the Panchen Lama. The immense complex is a rambling warren of chapels, shrines, and halls linked by mysterious alleyways and steep staircases. At the center of the monastery is a courtyard that was used as a theater for religious dances. Just off the great courtyard in Tashi Lhunpo’s main hall, where, like the explorer Sven Hedin, we may hear “the monks…intone a chant…enthralling, mystical, full of yearning…soothing as a cradle, intoxicating as wine, and sedative as morphia.” We’ll visit this dark and evocative chamber and its many side altars, as well as a distinctive red building called the Jamkhang Chenmo, which houses a massive yet lyrical 90-feet tall statue of Maitreya, the Future Buddha, built in 1914 by the Ninth Panchen Lama while Europe was madly at war.
After finished the visiting at Tashi Lhunpo monastery, we’ll set out towards the peak of the world – Mount Everest. Departing from Shigatse you will see some of the most beautiful and unique scenery in the world – incredibly blue skies, floating high clouds, endless grasslands and the highest mountain peaks in the world. We’ll also stop by the【Rongbuk Monastery】– the world’s highest altitude monastery before spending the night at the【Everest Base Camp】.
【Notice】
Tibetan Tent or guesthouse (8-15 pax/tent, multi-beds room, public bathroom). Every year due to cold weather, the tents will be evacuated from the Everest Base Camp, travelers will stay in Basongcun/Tashizongcun guesthouse instead(multi-beds room with public bathroom)
The food and accommodation is poor, the altitude is high, and the temperature is low at the Everest Base Camp. Please pay attention to keep warm and prevent altitude sickness. The temperature is about 0-8 degrees in summer night, so please bring down jackets, or rent one in the Base Camp
We will get an early start today to drive from EBC to Gyirong town and spend the night there.
【Mount Shishapangma 】
It is elevation 8012 meters, which was the last of the world’s 8000-meter peaks to be climbed. The road conditions get rougher from the old Tingri Road as it runs parallel to the to the Himalayan mountain ranges and the Nepalese sides known as the Anapurna Ranges. The main road passes through the desolate plains of Digur Tang, with its enormous sand dunes contrasting with the neighboring snow peaks of Shishapangma and Langtang to the south.
As we leave the Bum-chu basin, we will descend into the relatively lower elevations of the 【Pelkhu-tso】(elevation 4600 meters), a cobalt blue lake.
Today’s final destination is Gyirong Town, 【Gyirong Valley】is nearby the little town.
【Warm Tips】：
If you are lucky enough, you can enjoy the sunrise at the Base Camp. It depends on the weather conditions and other factors.
Today we will drive from Gyirong town to Gyirong border, and our guide will assist travelers cross the border to exit China. PS: our guide can not pass the border, travelers need to cross the border by themselves.
【Notice】
If you need, travel agency can help you to make a reservation in advance for a 4WD( transfer from the border side to Kathmandu, for the extra expense, please consult to your trip advisor
Cost
The Cost Includes
- Professional licensed English-speaking local guide
- Tourist Vehicle: 7-23seats (If it’s less than 4 travelers doing Lhasa city tour, we will let tour guide to take a taxi instead. Taxi fee will be at the tour guide expense.)
- Hotel accommodation with breakfasts (3-star standard)
- Meals: Breakfasts plus featured meals - Tibetan welcome banquet in Lhasa & The world’s highest altitude hot pot experience at EBC (if you take the tour to EBC).
- Admission tickets, activities listed in the itinerary
- Tibet Permits: Tibet Entry Permit, Alien Travel Permit, Border Pass, etc.
- Pick up and Drop off Service: The pick up and drop off service are free from 7:00am to 22:00pm on the pick up and drop off date.
- Oxygen and Water: A container of Oxygen per person for emergency use; 2 bottles of drinking water per person per day (300ml); 4L Medical oxygen cylinder with car
- Our service from tour planning, handling, operational and finishing your trip
The Cost Excludes
- International airfares
- Entry Visa fees
- Personal expenses
- Single Room Supplement
- Recommended optional activities
- Arrival/departure flights or train on the first and last day
- Tips or gratuities for guides and drivers
Frequently Asked Questions (FAQs)
All foreign tourists are required to obtain a Tibet Travel Permit to travel to Tibet. This permit can only be applied for through a registered travel agency in Tibet (we are a local travel agency in Tibet with our office in Lhasa), and is required to purchase an air or train ticket to Tibet. The permit is necessary to enter Tibet and visit certain areas in the region, including Lhasa and Everest Base Camp. Travelers should plan ahead and allow enough time for the permit application process, as it may take one to two weeks to obtain the necessary permits.
The best time to visit Tibet is from April to October every year, which is the spring, summer and autumn seasons. The climate at this time is mild and dry, with clear skies and comfortable temperatures.
The peak tourist season is from late June to early October. However, visiting in the shoulder seasons of April to May and mid-October to November will have fewer crowds and lower prices. You can decide the best time to come to Tibet and fulfill your Tibetan dream.
In addition to weather conditions, there are also some grand festivals such as Saga Dawa Festival (May/June), Tibetan New Year (February) and Shoton Festival (August). If you are interested in cultural experiences in Tibet, please feel free to contact our travel experts to meet your ideas and preferences.
Yes, it is recommended that visitors be in good physical condition when taking a trip to Tibet, as many tours involve hiking and trekking at high altitudes. The average altitude in Tibet is over 4,000 meters (13,000 feet), and some popular tourist destinations, such as Mount Everest and Mount Kailash, are even higher. Visitors with heart or lung disease, high blood pressure, or other medical conditions that may be affected by high altitudes should consult a doctor before traveling to Tibet.
With the average elevation of the region at over 4,000 meters, altitude sickness is a common concern for visitors to Tibet. Not everyone experiences altitude sickness when traveling to Tibet, and most visitors arrive in good condition.
Symptoms of altitude sickness include headaches, nausea, dizziness, and shortness of breath. It is important to allow time to acclimate to the high altitude and take precautions to prevent altitude sickness. Travelers should drink plenty of water, avoid alcohol and caffeine, and eat light foods rich in carbohydrates. It is also recommended to take it easy for the first few days, avoid strenuous activity, and allow time to acclimate to the new altitude after arriving in Lhasa. Some travelers may also take medication to prevent or treat altitude sickness.
If symptoms of altitude sickness persist or worsen, seek medical attention immediately. Many hotels and travel agencies in Tibet have oxygen supplies to help relieve symptoms of altitude sickness. Always consult a doctor before traveling to Tibet, especially if you have a history of heart or lung disease, high blood pressure, or other conditions that may be affected by high altitudes.
There are two main types of accommodation options for Tibet group tours: basic standard and comfortable. In large cities such as Lhasa, there are a variety of accommodation options, ranging from three-star to four-star hotels. In remote areas such as near Mount Everest or Mount Kailash, accommodation may be more basic, with simple guesthouses or tented camps. After booking, we will email you detailed hotel arrangements.
The most common way to travel to Tibet is by train or plane. The Qinghai-Tibet Railway is the highest railway in the world and offers stunning views of the Tibetan Plateau. There are also several flights to Lhasa Gonggar Airport from major Chinese cities such as Beijing, Shanghai, Chengdu and Xi’an. You will need a Tibet Permit to board the train or plane. We can help you book your Tibet train or flight to Lhasa and obtain a Tibet Permit.
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